Work With Me
Join the thousands of women who have found healing
with simple steps toward pelvic floor health
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COURSE
Menopause doesn't have to be confusion. Get simple to use and understand tools, backed by research and experience you can trust.
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MEMBERSHIP
We live and learn better together. Join one of my groups or community memberships to find other women just like you. Together!
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1:1 COACHING
Personalized 1:1 coaching sessions to get your personal questions answered and develop your own customized pelvic wellness plan.
